ASSESSING YOUR SKIN + FINDING YOUR SKIN TYPE

0

CLICK THE LINK FOR FULL PDF CHART.
To find out what your skin type is, I have gone ahead and created a chart for you to read and match the descriptions to your skin! Good luck on all of your hair adventures!

CLICK FOR SKIN TYPE CHART

Refrence: Milady Standard Metric Edition 2012

FULL LIST OF CONTRAINDICATIONS – TAKING CARE OF YOUR SKIN WITH HEALTH CONDITIONS

0

CLICK THE LINK FOR THE FULL PDF FILE.
This chart outlines all of the contraindications that can occur if you do not inform your esthetician of any health conditions. These can also happen at home so be wary!

CLICK ME – CONTRAINDICAITIONS CHART

Refrence: Milady Standard Metric Edition 2012

Easy No-Meat Fried Rice + TUTORIAL

0

CLICK THIS TO WATCH VIDEO

PREP TIME: 25 mins
COOKING TIME: 10 mins
SERVING SIZE: served 3 adults

INGREDIENTS
*everything is lightly chopped, bite-sized.
2 cloves garlic
1/4 cup onion
1/2 cup carrot
1/2 cup portabello mushrooms
2 cups instant rice
3 tsp margerine (or butter, oil, spray, something non stick)
1/4 cup soya sauce
1 tsp paprika
1/2 tsp ground ginger
2 tsp soft tofu
1/4 tsp salt *less salt because the soya sauce is extremely salty.
1/2 tsp pepper
1 tsp sesame seeds (for garnish & extra texture) 

METHOD
1. cook rice. follow instructions on the box to make as many servings as you need, but it’s a 1:1 ratio. needs to sit, off the heat, covered for 5 full minutes. fluff with fork when done.

2. in a large pan on medium heat, melt 1 tsp of your non-stick of choice. sauteé your onions and garlic until they start to turn brown. add in spices.

3. add in 1 tsp more of your non-stick and stir in the rest of your vegetables.

4. once all together, add in your last 1 tsp of non-stick and stir in your rice & soya sauce.

5. combine and let sit on low heat until ready to serve. serve by topping with a little extra soya sauce, pepper & sesame seeds.

6. ENJOY! 🙂

——

*DISCLAIMER
I do not own the music in this video, the music is:

Song: Jensation – Joystick [NCS Release]
Music provided by NoCopyrightSounds.
Video Link: https://youtu.be/vpvytpRa_tQ